The Fitt Cycle Method for nutrition is proprietary and will be different than any other macro counts you've followed!
Fat loss macros and calories
Daily maintenance macros and calories
Carb cycling macros and calories
Personalized recommendations on how to pair your nutrition and workouts together to be highly successful with fat loss
Once you purchase a One-Time Custom Macro Count Adjustment, you will receive an email with a link to an assessment form on Google to fill out. Please be as accurate as possible with the information, so I can create unique macros to fit your current goals.